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Showing posts with label Datuk Dr Nor Ashikin Mokhtar. Show all posts
Showing posts with label Datuk Dr Nor Ashikin Mokhtar. Show all posts
Tuesday, September 9, 2025

Take a seat and exercise

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For those with limited mobility, chair exercises are a good way to work out. — The Straits Times/ANN As individuals age, it becomes in...
Monday, December 16, 2024

A mind outside the brain

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  Proponents say the mind does not exclusively reside in the brain or even the body, but extends into the physical world. David Chalmers on ...
Monday, December 12, 2022

MINIMISE THOSE UNSIGHTLY VEINS

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      Minimise those unsightly veinsVaricose veins cannot be cured, but there are treatments that can reduce their appearance and relie...
Monday, November 16, 2020

Work From Home (WFH) without pain

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"The best posture is the next posture,” ergonomic expert Karen Loesing said about how workers can prevent back an...
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