Tips for men who want to build muscle effectively and gain lean muscle mass   In order to grow your muscles, you must apply enough stres...

Don’t let your partner kiss you if they are recovering from a cold sore or ulcer caused by HSV-1 as they can still pass the virus on to you...

72% of women consider housing as a key requirement for a marriage partner, says the latest report of the Chinese Marriage Status Survey 2014...

Why do you need to know your heart rate? What heart rate zone will give you the absolute BEST results for fat burning from your card...

Work to stretch and strengthen your body for 30 minutes, and you will pump up your heart Run For Heart Health! Unless you live on...

Are men attracted to women who look like them? THE next time you happen to be with your spouse or your partner, take a good look at t...

  Schoolboys do relaxation exercises in an all boys class at the government-run Shanghai Number Eight High School. Shanghai, whose school ...