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Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Friday, August 29, 2025

Unhealthy sleep patterns

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  Here are six signs that your sleeping pattern is out of whack, and how to improve it. T0ssing and turning throughout the night, even if yo...
Wednesday, April 10, 2024

Best Aircon Temperature For Night Sleeping (Updated)

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Best Aircon Temperature In Singapore, the temperature always remains high; humidity never allows you to feel comfortable. In fact, many time...
Monday, October 30, 2023

How to lose weight without exercising

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  Most adults need seven to eight hours of sleep every night to restore and repair the body. — TNS Who doesn’t want to be lean and slim wit...
Monday, July 3, 2023

10 Feng Shui tips on how to get a good night's rest

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  Ideally, the bed should always be placed against a wall. Photos: 123rf.com   In a house, there are two specific sectors that govern healt...
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